Believe me at 5ft I probably understand the benefits of drafting better than most. I can get what most people need a peleton for out of one nice large person out front.Originally Posted by bcipam
If you look at my ITT results I'm not necessarily the strongest rider out there, but I generally do well in road races because I can take advantage of the group - or even just a few in a break. Even when I take my turn at the front, when I rotate off I get a bigger rest than the poor person who has to follow me.
I have seen many people under the misconception that a drafter in some way holds you back. They complain about unwanted drafters at large events. There are legitimate reasons for not wanting someone right on your wheel, but thinking that they are hurting your performance in any way isn't one of them. If you give someone permission to draft don't be too bugged if your pace pressures them more than they can handle on the front. I draft my husband often. His pace is just fine for me if I can stay tucked in behind - but often more than I can handle if you toss me out in the wind. If I draft him continuously we both get a good workout.
Some of that confusion may come from racing commentary. Yes its true that in a race "sitting in" on a break is detrimental to the break. That rider may get to the front and intentionally slow the pace or break up the rhythm of the paceline. Or a person may just sit in and while she isn't really slowing the pace if she worked the break could possibly be going faster.




If you look at my ITT results I'm not necessarily the strongest rider out there, but I generally do well in road races because I can take advantage of the group - or even just a few in a break. Even when I take my turn at the front, when I rotate off I get a bigger rest than the poor person who has to follow me.
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