well i did my first 'brick'. wasn't as bad as i thought i was going to be. then again i didn't go that far. didn't want to kill my owie leg.
i ran for 2 miles with the dogs.
mtb for 10 miles without dogs (they took a nap).
then ran for another 2 miles with dogs.
i think it was harder on the dogs than me! they are currenly still downstairs sleeping while i clean up the house. i wish i was a dog.
all i know is i feel good about life right now. to bad i still have to finish cleaning and figure out something for dinner. i think its going to be an easy salmon dish with rice. maybe i can get BF to grill the salmon, even better for me.



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I'll keep looking - I think Penny's carries the same brand, maybe they have better rugs.
It was really good though.
SO much happens while i'm at work or asleep...the joys of time zones hey!
You just don't see the thoughtful, quiet ones, because we blend in and don't demand pancakes.
