Wheeeeee!

That's what my brain was doing all the way to work this morning. Looks like that was just about the right amount of time off. I started out determined to just take my time and pootle along ... pootle, pootle, pootle ... next thing I know I'm bombing down the road with a big-arse grin on my face. Took three whole minutes off my best time for that route today, even with a side-trip to the espresso stand! I guess it's true what they say ... what doesn't kill us makes us stronger, no?

Thanks for the suggestions, guys. I need to get better about remembering to stretch, definitely. My current doctor's into anything that involves me moving as long as it is low impact so stretching is a good idea.