Originally posted by jobob
- Jo, who thought about going to the screening in nearby Emeryville CA, but acknowledges it is highly unlikely she can get her carcass anywhere at 5 am
I considered the 5 am screening too...for about a minute

Amy - check this site out. I've not tried it, but it's been recommended by some ultra riders, hope it helps.

http://www.ultracycling.com/training...centuries.html