MP - have you tried the WW Core program? A few of the women in my meeting use it when they need a kick start.

Quote Originally Posted by maillotpois
Well, now I am intrigued. While I am on the disabled list, one goal is to get ride of the last 15 pounds I need to lose. Maybe this would be a helpful jump start, especially since I am not doing 8 hours rides right now, but 1 - 2 hour a day less intensive efforts. However, I generally can't stand diets that make certain foods "bad". That's why I lean towards Weight Watchers - where you can basically have anything, in moderation.