Yeah I'm trying to avoid taking any medicines, although I do have Melatonin. I save that for during school though when it's actually necessary for me to get to sleep early and during the summer I lay off it. All the PM kind of medicines mess with my prescribed medicine (just stuff for acne) and make me sick, so that's out. The valerian sounds like it could work though. I'm so tired tonight from not getting any sleep last night and planning/throwing a party, maybe I'll be able to get to sleep on my own. Thanks all you guys for the suggestions .