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Thread: insomnia

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  1. #1
    Join Date
    Jul 2006
    Location
    Ohio
    Posts
    2,824
    My solution is most likely one of the strangest and least helpful, but it is worth a shot. I turn on a foreign news station and translate the news in my head. I always fall asleep.
    Jennifer

    “Live as if you were to die tomorrow. Learn as if you were to live forever.”
    -Mahatma Gandhi

    "We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
    -Aristotle

  2. #2
    Join Date
    Jun 2006
    Location
    Alaska
    Posts
    2,201
    Quote Originally Posted by Bikingmomof3
    My solution is most likely one of the strangest and least helpful, but it is worth a shot. I turn on a foreign news station and translate the news in my head. I always fall asleep.
    that wouldn't help me. i don't know enough of any other language to completely translate (only to get me in trouble). i would have to much fun making things up for what they are saying.
    "Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it." – William C. Durant

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  3. #3
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    When I can't sleep, it's because I'm thinking too much. Thom once told me you can only have one thought in your head at a time. So to fall asleep I concentrate on the word, "Sleep."

    V.
    Discipline is remembering what you want.


    TandemHearts.com

 

 

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