Quote Originally Posted by Irulan View Post
Not today, a couple of years ago. 20" maybe? I love doing it but it makes my knees hurt.
It IS fun, but yes, it hurts. My KB coach has had me stop it along with a few other things (and adding new things). He IS preparing me for competition in 6 months, so it is in my best interest to listen. The proof is in the pudding, and with his coaching I am able to do overhead work that I was convinced (as was my last coach) that I would never be able to do!

How are you with jumping rope? I've still not really mastered that, apparently my feet just aren't that coordinated