Apparetly popular in England, this diet advocates five days of normal eating and two days of "fasting" (though small meals are allowed; it's not a real fast).
It reminds me a bit of the rotation diet, which was popular in the late 1980s. I checked Amazon and was surprised to see the rotation diet book still in print. Haven't heard much about it lately.
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Thread: Another diet book
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03-04-2013, 08:15 AM #1
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Another diet book
Last edited by PamNY; 03-04-2013 at 09:29 AM.
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