I did exactly that. While I had a short burst of energy, I started feeling crappy again, and I had stuff I wanted to do. So I made my lamb meatballs, went to the store, and then took a short walk in the woods, up the steep climb. I probably walked 1.5 miles at the most, but it made me feel a lot better. I was good for my clients. Now, the aching is totally gone, and mostly I feel like I might lose my voice, a lot of throat clearing. My stomach's weird, a little, but I think the zinc tablets may have done this.
Debating whether to go to boot camp, and i have a feeling it will be a no.