That's great, GLC! I'm excited for you!!

I ran 4 miles this morning and felt great! I'm happy to be past what for me had been a hump at 3 miles. That was typically the point at which either or both of my hamstrings started to complain and I felt oddly fatigued. I have come to realize that if I work past the fatigue, it gets better. As for my hamstrings, I'm using my roller and trigger point ball more religiously and it's helping. I'd really like to run a 10k either late winter or early spring (not that I have identified
one). That seems like a doable goal.