Sugar?

[Owlie]

There can't be that much, because that's lactobacillus food. Fage total 2% yogurt (plain): 9g sugars, 23g protein, 4.5g fat, 15mg cholesterol per 1 cup serving.

*Fage because that's what was in my fridge.

For the record, I don't like plain yogurt either, except as a sour cream substitute or as a base for certain curry sauces. I'll add a generous swirl of honey (what constitutes "generous" depends how close to the expiration date the yogurt is), granola and/or fruit. Strawberries or pomegranate seeds are the best! (A cubed peach with a sprinkling of cinnamon is nice too.)