Quote Originally Posted by westtexas View Post
Catrin, I'm glad it's going well for you. My current fixation within the Paleosphere is bone broth. I cook some meat in coconut oil or ghee, add it to a simmering pot of bone broth I've already prepared, and then sautee my veggies of choice in the meat drippings/remaining oil. Stick all that on top of some raw baby spinach or kale in a big bowl and pour the broth and meat on top. Yum.

The guy at Whole Foods is always giving me the weirdest look because I'm always buying center cut marrow bones. Once he asked if I had a dog, and I went all veterinarian on him and told him why dogs shouldn't have bones. When I told him it was for bone broth, which is super nutrient rich (especially minerals!), he wigged out.

I eat "weird" food and I love it. I love how it makes me feel, and I'm glad you are finding it works for you too.
Bone broth is good for the dogs too though, right??

I sometimes pour a little bone broth on their food and they gobble it up. I figure it's good for the dog with the bad hips. When I made my broth, I gave all the leftover veggies to the dogs and boy, did they go crazy for it!