Kitchen is bare, but I did, barely, manage to meet my calorie targets - even if there weren't any veggies to speak of! Finally time to shop tomorrow

Yesterday:

B:1 whole egg + 1 egg white, Kashi Autumn Wheat cereal with skim, coffee

6am hard group training class
post class - Power Bar (really need to get some protein powder and have something ready to drink on the way to work. I need something that will get into my system quicker)

L: Brown rice medley, roasted skinless chicken breast, banana

S: Trader Joe's mix of almonds, cashews, dried cherries and dried pineapple Yum!

D: 5 ounces roasted skinless chicken breast wrap on whole wheat tortilla, romaine lettuce, a bit of shredded cheddar cheese, skim milk, 2 small squares dark chocolate

S: hot chocolate (skim with a bit of Trader Joe's spicy chocolate mix)