What did you eat today?

[spokewench]

Those of you who are consistent about posting here regularly, can I ask a question? Do you eat your meals/food and then write it down (or remember it) to post here, or do you plan it out in advance so posting here is just transferring it from some other medium?

I actually post yesterday's food when I post - usually post in the morning first thing when I get up and check all my emails, etc.