Today:
B: egg whites + whole egg, steel-cut oats, skim milk, coffee
S: 1/2 power bar
L: roasted skinless chicken breast on sprouted wheat bread, 1 banana (last day of training)
D: green leaf salad with chicken, cranberries, onion, spinach, extra virgin dressing with apple cider vinegar with a bit of honey, very small roasted sweet potato, skim milk and 2 squares dark chocolate
Rest day today - had planned to ride but it is cold and windy, and legs still complaining a bit from this week's activities. Nice ride planned tomorrow.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 3767
Thread: What did you eat today?
Threaded View
-
06-01-2012, 03:04 PM #11
What's over that hill?
- Join Date
- Nov 2009
- Posts
- 10,889
Last edited by Catrin; 06-01-2012 at 03:55 PM.
Reply With Quote