Fluctuation

[goldfinch]

I weigh myself every day because I am collecting data on my weight trends. I weight under the same conditions, the same time of the day. I fluctuate within about a three pound range. During the day I have even greater variability. I may weigh 103.5 first thing in the morning and 107 in the afternoon. My weight will go up after a lot of exercise, but then come down a day or two later.

I am post menopause so those issues no longer apply to me.

Here is a graft of my weight at maintenance, look at how jumpy it is:



(apologies if the graph disappears, I have problems pasting it here)