AM Workout: Ran a 5k-- I have been having so much trouble getting passed the 26min 5k and today i said--FORGET THIS! and ran it in 24. Shaved off 2 minutes with sheer mind power.
Breakfast: 1/2 cup of almond/cashew mix with coffee
Lunch: PB&J (whole wheat, sugar free jelly, natural PB, with naner slices) and a sliced apple
Dinner: 1c taboli (no oil..allergies), a grilled chicken salad with tomatoes, 1/2 an avocado, and light ranch (made with 2% bc of my darn lactose intolerant self lol)
Oops: I made cupcakes for a friend and I licked the frosting spoon LOL--so maybe 50-100 calories? IDK if it's worth adding in.
Snack: Mango--I got impatient. It wasn't ripe but i ate it anyway LOL