I ran two continual miles today! Shh...I skipped one of the days on the C25K plan, as I have only been running 2 days a week, instead of 3. I feel good, so I decided to go for it.
It's humid and about 70 degrees, so I ran on flat ground, around Concord center. DH came with me, as he has a case of saddle sores for the first time in years and wants them to heal more before he rides again. So, I would say my pace was between 9:13 and 10:20, which was good. I tried to go slower, as I just don't do well in warm weather. Also, I took one of my bottles from my Nathan pack and held it. DH ran behind me and had the Garmin, which was acting up.
I was ready to quit near the end, but, on to week 6.