Peri menopausal and cry at the drop of a hat

[Lauralyn]

Lauralyn
My two older sisters are in the throngs of menopause, one is on HRT, the other is managing with diet. I have scattered symptoms.

My mom had symptoms much like yours and she said she just took it one day at a time and then one day everything was all better.

Hang in there.

Hi ACG,
Thanks so much I would like to manage with diet or a natiral way. I so go one day at a time.