FWIW, I have a torn labrum with pincer impingement and a retroverted hip. I'm still running pretty long distances. I might eventually have to give it up, but am managing. Once I got the initial inflammation mellowed out, it became more tolerable. It can really hurt sometimes, but now I know what to do to bring it back down to earth.
I was offered surgery but politely refused. I know a couple of other very talented runners who also have a torn labrum; there are a lot of people out there walking around with soft tissue damage to the labrum. So if that is the problem, know that it can be workable. If it were me and that was the diagnosis (torn labrum and FAI and no running long distances, possibly ever), I'd get another opinion.
All that said, hopefully it is something minor that you can tackle in the next few weeks before your marathon!




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