I had a decent 3-mile run on the treadmill last night. Slowly but surely, I'm increasing my speed. My left glute (where it meets the hamstring) is still bothering me though and has been since Thanksgiving. It's not so bad during runs, but I'm in a fair amount of pain afterwards. I made an appointment with my sports medicine doc for tomorrow. I saw him and a PT last year when my right hip was bothering me with good success. This feels more like an overuse issue to me though, so I'm bracing myself for the inevitable "you need to rest" instruction. Grrr. It seems like everytime I get into a good groove, some medical issue intervenes. Wish me luck....