Quote Originally Posted by Catrin View Post
He thinks it will take the combination of the injections plus physical therapy. He said that specific muscle groups need strengthened that aren't normally focused on in normal strength training (outside of those who compete in body building). This doctor seems to know his stuff, hopefully it will work out that way. There is a chance that further injections won't be necessary.
I have arthritis in my cervical spine and did the PT and have kept up on the exercises. It has made a big difference in my comfort, especially on the bike for long distances.