USDA says dried apricots have 2.66mg iron per 100g. The serving size is probably too small for them to list the iron.
(And yes, it's dried only because you'd have to eat rather a lot of fresh ones to get the same amount of iron.)
USDA says dried apricots have 2.66mg iron per 100g. The serving size is probably too small for them to list the iron.
(And yes, it's dried only because you'd have to eat rather a lot of fresh ones to get the same amount of iron.)
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...