So proud of you for getting out of this manipulative situation. Someone who truly loves you will give you the encouragement and the space to be your best self, not manipulate you so satisfy their own needs.
Be happy, enjoy your newfound freedom. He is not your problem anymore.
Good that you wrote to his friend, that may be the reality check he needs, might also help diffuse the situation.
I went through a similar breakup, years and years ago. The calls stopped after I met with a mutual friend and had a chance to tell my side of the story.
2014 Bobbin Bramble / Brooks B67
2008 Rodriguez Rainier Mirage / Terry Butterfly Tri Gel
2007 Dahon Speed Pro TT / Biologic Velvet