This has not been my week. Last Thursday I crashed my bike, and today was a hard fall while running. Tried to side-step an open gate, tripped, and went down. Scrapes on my left shin and face, a black eye, and road-rash scabs on my right elbow got prematurely removed. Ouch. Kinda wish I'd been wearing my bike helmet.

Thankfully, this happened less than a mile from home; I walked a bit, then ran some too on the way home. Maybe it's time I learned how to swim, as you can't fall in the water....