Quote Originally Posted by emily_in_nc View Post
Another of the same beach runs as Wed. -- 3.2ish miles. Am really starting to love running on the beach!
I agree...beach runs are great! Especially on those hot days where it feels SO good to jump in the ocean and cool off...it is warm here this weekend so I may do one of those runs tomorrow. Of course, where you are it is probably always hot so the beach is probably your best bet most days. How cool is the water there--is it refreshing to jump in after running, or does it feel like bath water?