
Originally Posted by
skywalkerbeth
I am wondering too... I'm at 30 and have 11 weeks to go.
My plan (not sure if it's a good one) is to step up by 5 miles each Saturday and then make Sunday "half of Saturday". Meaning 35/17; 40/20; 45/22; 50/25, and so on... too much?
I think that's too little. I increased my long ride by 15 miles per week on a 7 week training plan. Since you have 11 weeks, you could do 10 miles per week. Of course this should be tempered by what you know about your own fitness level and capacity.
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