That's cool that you got to do a trial run of the course. I'm doing the B Quick Duathlon http://www.trifind.com/re_42767/BQuickDuathlon.html 2 mi run 18 mi bike 3.1mi run
weather permitting tomorrow I'll do a mock race of my own, not on the course though since I live about an hour away from where the race is being held. I did a mini-brick (10mi bike/2mi run) yesterday and it took me forever to get warmed up on the bike. The run however felt pretty good, even in my running shoes that in plan to replace tomorrow because they have way too many miles on em and are causing some pain.
Best wishes to ya! I'm sure you'll rock it!
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Thread: Hot Buttered Runs (July)
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07-26-2011, 06:53 PM #23
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Last edited by chosen1; 07-26-2011 at 06:56 PM.
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