What are your healthy staple foods?

[indysteel]

I neglected to mention steel-cut oats, blueberries, really any kind of berry. Berries are my favorite fruit. I also tend to use walnuts and pecans quite often.

When we were in Utah, we went to a cafe for breakfast every morning call the Mean Bean where I got a daily bowl of steel-cut oats that came with almonds, raisens and dried cranberries. To that, I added a side of really fresh blackberries, raspberries and strawberries. It was delish!