What did you eat today?

[emily_in_nc]

B: miso soup with extra oomph (egg, mushroom, noodles), coffee
L: pecans and a soda
D: bean/posole/chickpea chili with feta and beer

Wow, I'd starve! I have to have multiple snacks along with my three squares, and you didn't even have three squares (lunch). Don't know how some eat so little and still have the energy to ride.

I am lucky that even at 50, my metabolism still seems to be pretty high. Not like when I was 30, to be sure, but I can eat a fair amount without gaining, so long as I stay active.