I am almost done with ChiRunning by Dreyer, however, since the form pretty much is the same with the ChiWalking (exception of the way the foot lands and the lean) I decided to start walking.

I am not understanding how to rotate the pelvis as he states in the book. For all I know I could be doing it, I can't really tell. I feel like it may be working when I think in my head what he says about running then walking around a pool.

Am I thinking too much into this? I think I have almost everything else down pat as long as I concentrate on them.

~ JoAnn