How about some tri shorts? They are pricey, but I really like the Zoot Ultras. The pockets are big enough that I can put a flask and a couple of gels in one side and my cell phone and house key on the other side.

I finally killed a pair of the Zoots a couple of weeks ago with the dreaded thigh rub. But I wear mine to run, to ride and to work out with my trainer. So I probably got at least 100 wearings out of them.

Veronica