I am celebrating today, after fourteen weeks and two days, or (100 days), the first time I have been out without my brace, still feels real strange, I almost miss it.

Muscles, tendons and ligaments now have to sort themselves out, hence the pain/tenderness I suppose but then again after a broken back, I should consider myself lucky.



It was like my best day in a very long time, both my partner and I felt so happy about it all.

AND it's a good start.

BUT I still can't ride my bike for another two months!!!

Clock