For the second year in a row and for only the second time in my 47 years, I passed my physical with everything in line!

BP 110/65
HDL 40
LDL 131
Ratio 3.25
Triglycerides Low

Traditionally, triglycerides and cholesterol were a serious problem...but I've not used medication...just lifestyle changes.

Thanks to all on here who encouraged me and suggested dietary changes a couple years ago.

I also had a carotid ultrasound with no blockage detected!


Looks like I might outlive my means!