Thank-you, thank-you, thank-you!

There's so many great suggestions. I'll have to try them and see what combination works best for me. Although, I'm having a forehead smacking moment about the pure shea butter because I used to use it on my hands when I used to do some not very nice things to them.

While I'm used to having some dry, scaly patches this time of year; it's never been anywhere near this bad before. I have been making changes in my diet in the last month and I suspect that may be part of the problem, so the suggestions about dealing with it from the inside out are appreciated too.