I've got Morton's foot, actually feet, and have had surgeries on both feet to remove the neuromas (enlarged nerves). I've gone the orthotics route, had the cortisone shots (several times) then finally begged for surgery. All THREE surgeries helped get rid of the pain; however, had to have scar tissue removed from one foot which had a neuroma 10 yrs. prior.

My dr. told me to stop running and switch to exercises that do not involve pounding the pavement. On my bicycles I don't use clipless pedals; I'm concerned that the pressing of my foot against the pedal in a localized spot would cause pain again, so I use toe clips on my bikes. This works best in my case.