Okay, so I'm a slow twitch person since I am not fast but I do long rides.
And my cadence averages above 90 rpm.
But you're saying I should not be able to do that?
Still lost.
p.s. I never ran track.
Okay, so I'm a slow twitch person since I am not fast but I do long rides.
And my cadence averages above 90 rpm.
But you're saying I should not be able to do that?
Still lost.
p.s. I never ran track.
Last edited by ny biker; 10-08-2009 at 01:54 PM.