What did you eat today?

[shootingstar]

This is abit wrong for me today so far. Really, I ate as if it has been for a 75 kms. bike ride...instead of a 28 kms. windy but sunny bike ride today.

B- cereal with skim milk. Ciabatta bun with goat cheese. Tea with skim milk
L- Biked over to the market. peameal bacon sandwich with headache-inducing horseradish mustard. Dearie me, I had forgotten this mind-blowing condiment. Haven't had this formerly favourite sandwich in past 2 yrs. More meat than I can recall. Oh well, at least it's lean. Coffee with milk.

Back at hostess' home for a fresh prune plum and tea with skim milk. Told my sis we could split-share the skinny puff pastry twist with raspberry filling from the market later on. Poor kid (she's struggling with a sudden back ache and her 18 month active daughter). I'm glad I bought the fresh peaches for her family.

S- don't know. But a restaurant meal with a friend at a restaurant where culinary students run the show and serve their concoctions. Will be walking and taking subway instead of cycling. Walking will be about half hr. in total. Very pleasant.

This is not a model diet. Just a visitor's diet. Most likely will near the 3,000 calorie mark by end of today.

I probably won't be seeing my family and friends for the next few years. So gotta make choices and slip in cycling when I can here and there.