Quote Originally Posted by Grog View Post
I eat A LOT more than 1,400 calories/day. But I have a fast metabolism, no weight to lose, and cycle at least 25 k/day, most days.
Wish I had your problem! I think I killed my metabolism from years of inactivity and HORRIBLE eating habits. It's really hard for me to lose weight now. I have to eat a specific combination of proteins/carbs/fats while maintaining 1400-1600 calories a day. If I work out for more than 60 minutes, I can add nutrition during that workout--but anything more and it's going right to my butt (which is usually what happens).