Article on constipation and how to reduce it:
http://www.oprah.com/slideshow/healt..._webmd_sohcure
I'm abit surprised by what the article says that having a bowel movement only 3 times per week is still normal.
I just wouldn't feel physically well. I start to worry abit when nothing happens after 2 days.
And of course, certain regular forms of exercise helps. For some reason, yoga is highlighted in article.
I never cared about my lower "plumbing' processes until I got into cycling.
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Thread: Delicately wondering
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08-09-2009, 07:02 PM #1
Of sky 'n earth
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Delicately wondering
Last edited by shootingstar; 08-09-2009 at 07:17 PM.
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遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
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