Quote Originally Posted by Jones View Post
179.8. That's 25lbs since I started this weight loss quest. I guess I should do a happy dance for dropping into the next decade but I'm not convinced that I won't bounce into the 180's again. The really good news for me, I am no longer obese, I am just overweight.

congratulations!!! celebrate with a fun bike ride i'd ride around dinging my "I <3 My Bike" bell!