What if you click on this
http://spreadsheets.google.com/pub?k...=0&output=html
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Still have to sign in, and I haven't yet heard back from Google. I'll keep trying. I know it's not a wise thing to do, but I only have a couple of different password options I use. However, they are in a foreign language, so I guess people would have a difficult time guessing (not that it would really matter anyway). Maybe Google doesn't like me using anything other than English?![]()
What if you click on this
http://spreadsheets.google.com/pub?k...=0&output=html
You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!
Glad that worked. I don't know why it didn't work the other ways, there actually is a box for me to check that says that people can view without logging in. But maybe the link needed to then be different? Don't know. Finally I published it as html, and so that link was a bit different. I'll try and remember for the next time to do the same and to put that link at the bottom of my periodic posts.
You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!
Thanks for all your work on this, Possegal!![]()
2009 Lynskey R230 Houseblend - Brooks Team Pro
2007 Rivendell Bleriot - Rivet Pearl
No problem, glad to help! Now if I could put as much into watching my intake and working out, then my numbers would be moving a bit more. I saw my sister over the weekend and she's lost about 30 lobs since December, and I'm quite jealous. We are very close and yet very competitive. I can't let her beat me.But my asthma and whatever else is going on has hindered the working out, but at least the sore throat has hindered the eating. I have to be out of town for work for a bit, so I'm hoping I am well enough to also run while I'm away.
OY, so much going on.![]()
You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!
Weight hasn't budged this week after following a whole-foods, vegetable based diet at about 1600 calories.
I am going to the doctor today, will ask them to test my thyroid to see if we need to adjust treatment. It's the only thing I can think of.
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
Occasionally Updated Blog
144![]()
actually just below, but since I don't have a digital scale, I'll stick with 144. I was so afraid I was going to be stuck at 145 forever. Only four more til my official WW goal!
I reached my goal!!! Woohoo! Yesterday, a bit dehydrated after running 5 miles in the heat and humidity (actually quite a lot dehydrated) I was at 129.6 for the first time (well, at least in the last 25+ years). Danced a little jig while drinking a big glass of water...
More honest weight today (i.e. properly hydrated!): 130.8. And that's ok.
Today is a weird day. Yesterday I was 155 and today I'm 160! double yoo tee eff! i may need a more reliable scale
Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
I'm stuck at 218 (have been for 2 weeks). Very frustrated.
CA
Most days in life don't stand out, But life's about those days that will...
I wonder if next month we could include measurements on the spreadsheet as an option. I'd love an excuse to check every week and have it recorded up there.
Like waist, hips, upper arm, thigh, calf and bust?
Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
Even with all the abundant Hawaiian buffet breakfasts, I'm at 245. Wahoo!
I swam every day, snorkeled, walked a lot on deep-sandy beaches (those are tiring!), and even paddled an outrigger canoe. It was a blast. Also got some quality time in with D*H, which was nice. We never really had a honeymoon.
I was so proud of our daughter. She's 11 and a month ago wasn't comfortable swimming across a lap pool for a swim test. It took her three tries before they let her pass. This last week, though, she was swimming in open ocean with sea turtles and all kinds of fish, not just a little bit, but with abandon. She loved it. She's even talking about being a marine biologist one day. She's so into animals. I think she grew about an inch this last two weeks, too. Hawaii was good for her.
It was good for all of us.
Roxy
Getting in touch with my inner try-athlete.
179.8. That's 25lbs since I started this weight loss quest. I guess I should do a happy dance for dropping into the next decade but I'm not convinced that I won't bounce into the 180's again. The really good news for me, I am no longer obese, I am just overweight.
Posting the updates as they come in. If there is an interest in measurements from folks, that can always be a second sheet. I fear if I tried to amend this one I would screw it up.But see what folks think and if enough folks want it, I can see what I can work up.
http://spreadsheets.google.com/pub?k...=0&output=html
You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!