
 Originally Posted by 
shootingstar
					 
				 
				 Would you be eating this brown rice bowl for lunch or breakfast??? for a ride.
			
		 
	 
 A late lunch, before an evening ride. That's why it really takes an effort, because it's all about the timing! I haven't found anything else that gives me the same sustained energy.
				
			 
			
		 
			
				
			
			
				Speed comes from what you put behind you. - Judi Ketteler