Most days, I'm exactly the same. No trouble eating my points, and could easily do more!
Maybe if I see myself rolling towards a low point day, I should force myself to have a mid-afternoon snack. Yesterday was really busy, and by the time dinner rolled around I'd only had 9.5 points. I had a normal dinner (ahi tuna, couscous, asparagus, salad) , but still had 5.5 left. After my little ice cream treat, I just didn't want anything else. The idea of having so much food after the dinner hour didn't feel right.
I *do* like the nuts suggestion. I'm definitely a salty snacker. Of course, once I let myself have one, it's sooooo hard to not eat the whole bag. :-)
Susan





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