Sugar

[kelownagirl]

I use the Greek style plain yogurt when I make gyros - combine it with feta cheese to make the sauce. I can't imagine eating it for breakfast.

I actually do really like steel cut oatmeal and most mornings I have the time to cook it.

Thom eats Frosted Mini Wheats for breakfast. They have less sugar than my yogurt.

V.

1/4 cup steel cut oats, 1 cup boiling water in a thermos. Lid on tight. Sit on counter overnight. Nuke for 1 min in morning. Ready to go, no work, no stirring involved.