Hey all!

OK, for my weigh in, I was at 166.9 (down 0.3). You guys inspired me, so I also decided to start SB phase 1 this week since my only cycling will be my short commute. Next week, I'll have to move into phase 2 because my riding will ramp up, again.

Miles this week: 30 (5 commutes!) not good, but eh...
I did a lot of heavy lifting and up and down a ladder while painting this weekend, so I was active. Next weekend we are moving ourselves, so again...pretty active. I just don't know how to 'track' that kind of activity. I think I'll just count it as 'bonus'. My activity goals are to do more each progressive week until by the end of 8 weeks, I'm back up to my 'normal' levels.

Lizzie & Katie.marie - you are both welcome to join! Just post your starting weight and your goal and then join us for weigh in's on Fridays.

Martinkap - there isn't a link to the chart as I've just been tracking it in excel. Just post your weigh-in and I'll update (even if it's late).