
Originally Posted by
aicabsolut
I wouldn't put a 32 or 34t cog on the back with a little 30T chainring. A 1:1 ratio of gears (e.g., 30 and 30) means that you get one wheel revolution per revolution of your pedals. This definitely takes little force to accomplish, but you start having to spin like mad to keep enough momentum to keep yourself upright, particularly when gravity is working against you as well. I would most definitely NOT go greater than 1:1 (the 32 or 34 rear cog), because that will mean more than one revolution of the pedals to get a complete revolution of the rear wheel. You just won't be able to go fast enough. I'd advocate sticking with your normal 10sp derailleur and putting something like a 12-27 (shimao or sram) or 12-28 (sram) on the back. That will get you close to a 1:1 and still be pretty easy while allowing you to keep your momentum up such that you don't tip over. If you're running campy, then the current rear derailleur can accommodate a larger cassette (I forget if it's 29 or 32..i think 32), but I still wouldn't go past 1:1.