Quote Originally Posted by Bad JuJu View Post
You all simply must read Michael Pollan's latest: In Defense of Food. He talks about these very issues and offers some practical advice that sounds very much like what Oakleaf said. His basic premise is this: "Eat food. Not too much. Mostly plants."
That is definitely on my list of books I'd like to read this summer! I looked for it in the library the other day but somebody else had it checked out.