Originally Posted by Grog
I was thinking that. I don't think the squats translate in any way to cycling. (ETA by this I mean the HR during the squats or any sort of weight lifting wouldn't translate to cycling HR.) The sprints on the other hand may. HR is definitely sport specific. And you can become very efficient at the sports you focus on.
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Thread: Heartrate discussion
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03-05-2008, 07:33 AM #37
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Last edited by maillotpois; 03-05-2008 at 07:57 AM.
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